Anxiety Treatment in Arizona

Specialized Intensive Outpatient Treatment for Anxiety

Living with anxiety-related disorders can sometimes feel overwhelming, but take heart in knowing that a brighter, calmer future is within reach. At our center, hope and healing are the cornerstones of our approach. Cognitive Behavioral Therapy, with a particular emphasis on Exposure and Response Prevention (ERP), has been a beacon of hope for countless individuals facing the storm of anxiety.

In our Intensive Outpatient program (IOP), exposure therapy is the golden thread weaving through treatment. ERP, a well-researched and evidence-based approach, is especially effective in significantly reducing anxiety symptoms. The strength of ERP lies in its compassionate and direct approach, guiding you through facing fears and anxieties step by step in a supported environment.

Our IOP program stands out by offering more frequent sessions, facilitating a journey of healing that is both deep and swift. Through ERP, you’ll acquire valuable skills to manage and alleviate the weight of anxieties, empowering you to break through what has been holding you back. With a blend of therapeutic intervention and a supportive community, our programs envelop you in a holistic embrace, addressing anxiety from every angle.

What sets our center apart is the specialized expertise and deep empathy of our staff. You are not alone – here, you’ll find a community and professionals who truly comprehend the paths you’ve walked and are committed to walking beside you towards recovery.

Step into a space of hope, understanding, and proven strategies – let us be your partners in paving the way to a life of peace and fulfillment.

Is Anxiety interfering with your daily life?

Difficulty Concentrating
Avoidance Behavior
Sleep Disturbances
Physical Symptoms
Irritability and Mood Swings
Fatigue
Indecisiveness
Decreased Enjoyment in Activities
Impaired Social Functioning

Top signs that you may need treatment:

Excessive Worrying
Physical Symptoms
Sleep Disturbances
Irrational Fears
Panic Attacks
Muscle Tension
Interpersonal Problems
Decline in Performance

What Others are Saying

Reviews

Krystal McCort 3 weeks ago

Holy cow! This is helping my daughter so much! 20/10 recommend! We will be sending all of our children with OCD here.

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A Hardy 3 weeks ago

Two of my teenage children have been through treatment at The OCD and Anxiety Treatment Centers, and our experience has been absolutely life changing. Each of my kids deals with both anxiety and OCD. Prior to coming to TOATC, we had been through years of talk therapy that, while encouraging, never really got to the root of what we were dealing with and how to manage it. We have seen meaningful and lasting growth, progress, and understanding for each of my children and are so grateful to have found the help and guidance offered here. Through ERP therapy, my kids have gained knowledge and skills that have greatly impacted their lives in positive and empowering ways. It feels like we have the ability to move forward now instead of just watching life pass us by. We would highly recommend the TOATC for anyone struggling to find peace while living with the challenges of OCD and anxiety!

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Cami Nelson 4 weeks ago

This program has been life changing already and we are still working through it. I’m so grateful that in addition to getting support in creating and doing exposures, my child is learning life skills that will help for life, not just OCD.

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I Knight 1 month ago

We are so happy that we found The OCD & Anxiety Treatment Center! It has been an incredible help for our daughter. I can't recommend it enough!

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tara fronk 3 months ago

I’ve struggled with ocd and ptsd for a long time. I knew exposure and response therapy mixed with dbt skills was the answer to help me. This program is hard, and so rewarding. It’s very individualized treatment which I love. Kj was one of the best therapists I’ve ever had, and several of the staff were really good at there job. I’ve been to several treatment centers and this one was by far the best! I love this program so much, it has given me my life back and helps me live true to my values instead of being a slave to ocd.

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Crystal Tavenner 3 months ago

This place is the best! I've gone to several treatment centers before, and this one defintely helped me the most. I just graduated yesterday. I've gone from debilitating OCD and anxiety to living a much better life again. I have learned the tools and skills to keep improving and move forward. ERP (exposure response prevention) therapy and DBT (dialectical behavioral therapy) are practiced every day in treatment. These therapies have made a huge difference in how well I've been able to improve and get better. If you or a loved one suffers from OCD and/or anxiety this is the best treatment center there is. It's worth the price!

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S C 4 months ago

Everyone who works here is truly invested in the work, and in helping build a community and place to build the skills necessary to live better lives with OCD, anxiety, etc. I've grown so much being here. The front desk staff and beautiful and kind, the BTechs are well trained and truly care, and the therapists are bar none.

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Karen Gomez 4 months ago

This program is life changing! Absolutely the best.

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Camille Wait 4 months ago

The OCD and Anxiety treatment center doesn't talk you out of your fears, it helps you actively face your fears. Conquering your fears is an effective approach.

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FoggyLight 5 months ago