Joining a therapy "group" can feel scary and intimidating to begin with, but we can assure you that you won’t regret coming! Research shows there is added power to OCD and anxiety recovery when others who are experiencing similar struggles are allowed to support and help you. The well-known phrase "there is strength in numbers," is certainly true in treatment! Finding support in others can be an essential part of treatment where individual therapy is not enough. You can be assured that all of our groups are confidential and "What happens in group, stays in group!" Our groups are uplifting, supportive, educational and therapeutic, so come and join in and feel the benefits in your progress! If you are interested in participating in one of our groups, please call 801-298-2000 to reserve your spot or click here.
This is a process as well as a skills building group. Individuals are welcome to share their thoughts with one another and receive support and care for each other.